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Showing posts from February 15, 2015

Cancer Prevention

Simple Ways To Prevent Cancer Well, if you have a healthy lifestyle, chances are you probably won’t get the dreaded cancer! This is because “As many as 70% of known causes of cancers are avoidable and related to lifestyle,” says Thomas A. Sellers, PhD, associate director for cancer prevention and control at Moffitt Cancer Center in Tampa. Diet, exercise, and avoidance of tobacco products are, of course,some of the first precautions to be taken, but recent research has uncovered many small, surprising ways you can weave even more disease prevention into your everyday life. Here are a few things you can do to prevent the chances of cancer: 1. Filter your tap water When you filter your water, your chances of being opened to chemicals that are very dangerous to your hormones are very low. A report from the President’s Cancer Panel on how to reduce this exposure suggests that home-filtered tap water is a safer than bottled water, whose quality often is not higher—and in some cases is wors

Jay Jay' Okocha- New Delta FA Chairman

Austin 'Jay Jay' Okocha elected Delta FA Chairman   Former Super Eagles captain Austin Jay Jay Okocha has been elected Delta State FA chairman. Okocha pulled 26 out of 27 votes cast. He takes over from current NFF chairman, Amaju Pinnick. Congrats to him...

BUILD YOUR CAREER

Even with a University degree or multiple degrees behind your name, Nigeria is one of the toughest places in the world to find a job. Challenges include the fact that there are simply not enough jobs and too many qualified job seekers, and that most often, jobs are given to connections versus merit and track record. The good news is there is so much you can do to improve your chances, thanks to a fantastic, international quality, job portal that you can now use to your advantage. Yes ladies and gentlemen – Careers24.com.ng is officially in Nigeria! This job search portal is in a whole different league thanks to their global operational standards. Careers24.com.ng has spent the past year in Nigeria selecting a better quality job inventory that is up-to-date with current job listings, with over 9 thousand job opportunities currently available. In addition, all job stock is double-checked to make sure it is of trusted quality and screened for fraudulent postings. Job seekers will be delig

BOVI In Cover Or Allure

Photos:  Bovi Graces cover of Vanguard Allure magazine... Inside Allure magazine's new issue, the delta state born entertainer dishes on the business of making people laugh and have them pay for their own laughter, rising to become one of the most sought after comedians on the continent, his family and much more. This issue will be available on newsstands on Sunday 22 February, 2015... Credits: Creative Director - Nelly Mesik Cover Photography - Bamiyo Emina Make-Up Artist - Oluchi Onuigbo for Zaron hair and makeup Public Relations - MediawisePR Location - VitaFoam Comfort Centre, Adeniyi Jones , Ikeja. Designers - David Wej and Josh Armor

LENT-A TIME TO FACE GOD

Five Things To Do During Lent + David McMannes Do you love Lent? I do, but a lot of folk don't have all that much affection for the season. Many Christians have come to think of it in negative terms; however, Lent is not about hair shirts, solemn countenances and the like. Rather, it is a positive, strengthening, lovely spiritual experience, and if you want to grow in your love of God and your neighbor, then Lent is for you! Here are five things to do with single-mindedness this Lent which, if you do them, will give you a clearer vision of the Risen Christ, come Easter. FASTING & ABSTINENCE The biggest problem we moderns have with fasting and abstinence is one of confusion; that is, we don't really understand them. The priest gets up and talks about what they mean, and when he's done, people are more confused than they were when he started. So, here's a simplified elucidation of fasting and abstinence: Abstinence lowers the quality of food (usually by not eating m